Excercises for Old People

Super Easy Exercises for Elderly People with Rheumatism

Although it is already considered an outdated word, rheumatism is still part of the common vocabulary. Do you know what it really is? Rheumatism is just a general term with its diagnosis and treatment. It refers to the chronic inflammation of joints, ligaments, muscles, tendons and bones, as in the case of rheumatoid arthritis. Rheumatoid …

Happy Senior Couple

Tips for Improving Communication With Older Adults

Do you have problems holding a conversation with your grandparents? Do you find it difficult to interact with an older adult at work? If you fall into such categories, these simple tips will help to improve your communication skills with older adults. Tip 1: Sit Face to Face Research shows that when doctors sit face …

Alzheimer's Patients

Caring for Someone With Alzheimer’s Disease (Part 1)

Someone you like and who cared about your newly diagnosed Alzheimer’s diagnosis now? The following steps can be truly overwhelming and emotional, especially if you are unfamiliar with caring for someone with Alzheimer’s. There is also no reliable guide to Alzheimer’s care, given that the disease varies from person to person. Each patient’s progression through the condition …

Fun Activities to Enjoy With Ageing Loved Ones

From your birth till your adulthood, your parents never let go of your hand. But, now that they are older and started to lose some of their independence will you now let go of them? If you want your elderly parents (or grandparents) o stay healthy, happy and positive, here are some activities that you …