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Elders and Joint Mobility: Everything You Should Know

We know it’s important to exercise to stay fit, but did you know it’s important to consider joint mobility? Normally we focus on strength and flexibility exercises, but we forget the importance of keeping our joints in shape so they can perform normal movements.We explain why it is important to keep our joints in shape …

7 Activities to Make Life Fun for Seniors with Memory Problems

As we age, we develop various physical and mental health problems. While physical ailments are common and openly discussed, cases of memory impairment in the elderly are not uncommon. As age advances, the likelihood of memory impairment increases considerably. The habit of “forgetting things” that we commonly associate with the elderly and often consider a …

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How To Get Your Child Excited To Start Day Care

Ensuring that your child is emotionally, socially and physically prepared to enter into childcare can seem like a daunting task for most parents. Since you’ve done your homework, you’ve already chosen a care facility that matches the unique needs of your child and family, has an approach to childcare that works with your parenting style, …

How to Swaddle Baby

How to Swaddle Baby

How to Swaddle Baby Contents Focus on the benefits of swaddling Step 1: Swaddling: the instructions to follow Step 2: Choose a swaddling cloth that is suitable for swaddling Step 3: Techniques for swaddling a baby In Europe, swaddling was a common practice for a long time. Abandoned in the 1960s in favor of the …

When and How to Swaddle Your Baby

When and How to Swaddle Your Baby?

Summary     – Benefits of swaddling a baby     – Precautions to take with swaddling     – Swaddling: until what age?     – Swaddling and baby’s hips     – Swaddling and carrying in a sling Swaddling consists of wrapping baby tightly up to his shoulders in a swaddling cloth or blanket, which reminds him of …