Excercises for Old People

Super Easy Exercises for Elderly People with Rheumatism

Although it is already considered an outdated word, rheumatism is still part of the common vocabulary. Do you know what it really is? Rheumatism is just a general term with its diagnosis and treatment. It refers to the chronic inflammation of joints, ligaments, muscles, tendons and bones, as in the case of rheumatoid arthritis. Rheumatoid …

Happy Senior Couple

Tips for Improving Communication With Older Adults

Do you have problems holding a conversation with your grandparents? Do you find it difficult to interact with an older adult at work? If you fall into such categories, these simple tips will help to improve your communication skills with older adults. Tip 1: Sit Face to Face Research shows that when doctors sit face …