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In the first part of this blog series, we talk about 5 superfoods that are important are suitable for older people, and in this part of this blog, we will discover some more superfoods that might be beneficial for them. The food we consume can positively or negatively impact our health. Food and how we eat have …
People with dementia may experience sleep disturbances. This summary article explains why this happens and what can be done. Most of the tips for good sleep apply to all people, even those without dementia. Dementia and Poor Sleep Sleep changes with age: after age 45, people are more likely to wake up once or twice. …
How is Life in a Retirement Home Summary – Successful Living in a retirement home – How is life in a retirement home organized? – Life in a retirement home: keeping in touch with loved ones – Respect and dignity in a retirement home – Life in a retirement home: the disoriented Life in a …
Every four minutes, a person 65 years of age or older visits the emergency room after a fall. This is especially true for older adults who need nursing care. However, many falls can be prevented with a few simple tips. What Is Fall Prevention? Fall” means “to fall suddenly and unintentionally to the ground, for …
Are you worried about whether your loved one is eating well? There are several things you can do to stimulate their appetite. Eating healthy and drinking enough may be even more important for elders than for a healthy person. Vulnerable individuals are more prone to malnutrition and dehydration. The health of your loved one also …
The food we consume can have a positive or negative impact on our health. As we grow older, we need to change our food regimen and introduce more superfoods. So, without further ado, let’s dive into this blog and learn the importance of superfoods in older people’s diets. 1. Fatty fish Fatty fish are known …
Loneliness appears to be a side effect of becoming older. According to an AARP poll from 2018, 35% of adults over 45 described themselves as lonely. That proportion was the same when the study was initially performed in 2010, but as the population has risen, 5 million more people now feel lonely, or around 48 …
How to Choose Your Retirement Home Summary – Before you start visiting – Criteria for choosing a retirement home – During and after the visit Visiting the facility is an essential step in your choice. It is imperative to have seen the place once to get a clear idea of the atmosphere of the retirement …
There is a reason why you see a lot of older people on golf courts; it is a way for them to socialize and keep themselves fit. It is a low-impact sport which means it is the perfect sport for this group of people; it is also a very social sport that is perfect for …
Even if you have taken care of your skin with the most expensive products, at some point in your life it will start to age. The youthful glow will fade; it won’t be as tight and smooth as it used to be. It will start to feel wrinkly, and signs of aging will show. Aging …